RYP Get-Up-And-Go Group
Razzle Dazzle ~ Organic Raspberry Powder
Suggested Serving Size: 2 tbsp = 1 cup fresh raspberries
Raspberries are low in carbs, high in vitamin C, fibre and tannins that have shown to reduce the number of carbs absorbed after a meal and may positively impact your blood sugar. With anti-inflammatory properties raspberries may reduce symptoms of arthritis and may decrease the signs of aging.
Berry Delicious ~ Organic Blueberry Powder
Suggested Serving Size: 2 tbsp = 1 cup fresh blueberries
Blueberries are claimed to be very good for your heart due to having one of the highest antioxidant capacities of all fruits. In some cases they have shown to lower blood pressure and cholesterol. Blueberries have also shown to improve memory and help maintain brain function as we age.
Just Beet It ~ Organic Beet Powder
Suggested Serving Size - 2 tbsp = 1/2 large beet
Beets are high in fibre and also contain many essential vitamins and minerals such as potassium, iron and vitamin C to name a few. Being packed with nutrients beets have shown to support immune function and skin health and have positive effects on heart health. To enhance athletic performance beets have shown to reduce blood pressure levels, can improve blood flow and may in certain cases strengthen muscle contraction.