RYP Homemade Pumpkin Puree

Homemade Pumpkin Puree made in SECONDS! Save this puree in a jar, in the fridge and add it to your pasta sauces, energy balls, smoothies, overnight oats, pumpkin loaf, cookies, etc! Remember, 2tbsp of RYP Pumpkin Powder = 1/2 a small pumpkin. 

*This makes 1 cup of Pumpkin Puree! Check out our reel on a how-to, step-by-step video on our instagram page! @rypnaturals 


  • 6 tbsp RYP #SquashGoals
  • 1 cup water 


  1. Simply mix together in a small bowl until all clumps are smooth. 
  2. Allow more time for preferred thickness. 
  3. Add to your favourite Fall recipes! 

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