RYP Energy Balls

The perfect snack with just the right mix to get you through the week! We have created a variety of Energy Balls with our RYP Powders.

Ingredients

Cranberry Coconut Bliss

  • 2 tbsp RYP Cranberry Powder
  • 1 cup Medjool Dates
  • 1/2 cup Cashews (can substitute for gf rolled oats)
  • 1/2 cup Almonds
  • 1-2 tbsp Almond Butter
  • Pinch of Salt
  • 1 tbsp Water
  • Coconut Flakes for topping

Blueberry Coconut Chia

  • 2 tbsp RYP Blueberry Powder
  • 1 cup Medjool Dates
  • 1/2 cup Cashews (can substitute for gf rolled oats)
  • 1/2 cup Almonds
  • 1-2 tbsp Almond Butter
  • 2 tbsp Chia Seeds
  • Pinch of Salt
  • 1 tbsp Water
  • Coconut Flakes for topping

Apple Cinnamon Spice

  • 2 tbsp RYP Apple Powder
  • 1 cup Medjool Dates
  • 1/2 cup Almonds
  • 1/2 cup GF Rolled Oats (can be substituted for cashews)
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1-2 tbsp Almond Butter
  • 1 tbsp Water
  • Pinch of Salt

Pumpkin Peanut Butter Chocolate Chip

  • 2 tbsp RYP Pumpkin Powder
  • 1/3 cup Natural Peanut Butter (or any Nut Butter)
  • 1 cup Medjool Dates
  • 1/2 cup Almonds
  • 1/2 cup GF Rolled Oats (can be substituted for cashews)
  • 2 tbsp flax seed
  • 1/3 cup DF chocolate chips
  • 1 tbsp water

Pumpkin Spice:

  • 1/2 cup peanut butter
  • 1/2 cup RYP Pumpkin Puree (mix 3 tbsp Pumpkin Powder with 1/2 cup water)
  • 1 tbsp maple syrup
  • 1 tsp pumpkin pie spice
  • 2 tbsp oat flour
  • 1/4 cup oats (substitute for RYP Protein if desired)
  • pinch of salt, cinnamon, nutmeg
  • 1/4 cup white chocolate chips 

Carrot Cake: 

  • 2 tbsp RYP Carrot Powder
  • 1/3 cup Natural Peanut Butter (or any Nut Butter)
  • 1 cup Medjool Dates
  • 1/2 cup Almonds
  • 1/2 cup GF Rolled Oats (can be substituted for cashews)
  • 1 tsp Nutmeg
  • Topped with Honey and Coconut

Raspberry S'more: 

  • 2 tbsp RYP Raspberry Powder
  • 1/3 cup Natural Peanut Butter (or any Nut Butter)
  • 1 cup Medjool Dates
  • 1/2 cup Almonds
  • 1/2 cup GF Rolled Oats (can be substituted for cashews)
  • 2 tsp cocoa powder
  • Mini marshmallows (in mixture and for topping)

Directions

  1. Add Dates & Nuts/Oats to Food Processor, Pulse until mixed and into smaller pieces
  2. Mix in RYP Powder, Nut Butter, Flax/Chia, Spices, Water and additional add ins to food processor pulse until you get a sticky consistency add more water if needed
  3. Roll about 1 tbsp of mixture into a ball and roll on a plate of coconut flakes for optional topping and place on a parchment paper lined baking sheet, place in the freezer for about 10 minutes to set
  4. Keep in Fridge for 1-2 weeks or in the Freezer for 3-6 months, enjoy!

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